Sarah de Castro: International Coach in Paris.
What is private (or personal) coaching?

Personal coaching holds space for a client as they update the way they manage emotions, explore their potential, identify inner and outer resources.


And yes, form and reach their objectives as they evolve towards their intentions. Sarah works with clients towards their intentions, with the underlying belief that it is possible to identify and choose your thoughts and disengage from the emotionally charged and sometimes debilitating stories around them.

The possibility of exploring your symbolic inner world allows you to question and adjust the landscape from which you start each voyage. Simply put: “I  believe one’s beliefs create one’s emotions and one’s emotions create one’s experiences… these experiences affirm the initial beliefs and so the cycle continues. Updating or at least questioning if this system is deeply helpful, allows for evolution and change.”